The Embrace and Expand Podcast
Welcome to the Embrace and Expand Podcast! On this podcast we talk about everything from spirituality, self development, relationships, mindfulness, wellness and everything that will help you embrace all that you are so you can expand into the best version of yourself.
Episodes
64 episodes
A Life of Transformation with Medicine Woman Shaundra Hyre
Hello everyone, thank you for tuning in to another episode of the Embrace and Expand Podcast.Our guest today is a woman who has been walking the plant medicine path since 2010.She has been led all over the world working with ...
•
Season 2
•
Episode 34
•
1:40:44
Overcoming Life's Hurdles Through Mindset and Determination with Megan Henry
In this episode, Megan Henry, a professional athlete and mindset coach, shares her journey from being diagnosed with a life-threatening disease to becoming a two-time track record holder and a top-ranked athlete. She emphasizes the...
•
Season 2
•
Episode 33
•
1:22:10
Using Plants to Level Up Our Consciousness with Hamilton Souther
Our guest today was introduced to me by a good friend of the podcast, Ryan Sprague, and when he sends someone my way I know it will be a good conversation.Back in 2004 our guest became the first Westerner to be recognized as a Maestro M...
•
Season 2
•
Episode 32
•
1:17:22
The Simple Things Are The Greatest Gift with Hali Bailey
Hello everyone, my name is Adam Carbary and I want to thank you for tuning into another episode of the Embrace and Expand Podcast.On this episode we welcome back a guest from earlier in the season who is a wealth of knowledge in astrolog...
•
Season 2
•
Episode 31
•
1:20:09
From Research Science to Bodywork with Collin Sedlacek
My next guest is a bodyworker who is dedicated to helping people feel comfortable and at home in their body.Formerly a research scientist with a background in physiology and neuroscience, he brings extensive practical knowledge and expe...
•
Season 2
•
Episode 30
•
1:05:08
How You're Breathing Is How You're Living with Scott Schwenk Encore Presentation
*This is an encore presentation of this episode that aired back in April of 2023*Today we welcome to the podcast our very first guest of season 2. I came across this beautiful soul during a week long Breathwork Summit back in January of...
•
Season 2
•
Episode 29
•
59:58
Healing Animals From The Inside Out with Lisa Tully
The woman joining us on today’s episode was recently introduced to me by a friend of the show Steve Norris from the Better Place Project Podcast. He suggested I have her onto the show to share her wisdom of working with animals with all of you;...
•
Season 2
•
Episode 28
•
1:14:52
Using the Light of the Heart as a Superpower with David Price
The guest on this episode is a gentleman I recently connected with through a workshop he held locally here in WA. After experiencing his workshop I knew I had to have him on the podcast to share his view and perspective with all of...
•
Season 2
•
Episode 27
•
1:05:16
Following The Path of Plants From NYC to Peru with Paige Sommer
On this episode we invite a woman I met over a year ago in a Somatic Breathwork training I was a part of. Her passion for the power of plants has taken her on a miraculous healing journey all over the world.She is ...
•
Season 2
•
Episode 26
•
1:19:44
The Power of Your Breath with Steven Jaggers
Today I am excited to bring on a very special guest who has made a massive impact in my life.Those of you who have been listening to the podcast since the beginning have heard myself and many other guests talk about Somatic Breathwork an...
•
Season 2
•
Episode 25
•
1:04:12
Ancient Teachings and Technology for a Modern Age with John Michael Greer
Earlier in the season I invited world renowned author and expert on Druidry, occult and ancient mysticism John Michael Greer onto the podcast. That episode, Druidry - A Path to Wholeness, has since been the most listen to episode o...
•
Season 2
•
Episode 24
•
59:37
Adaptogenic Mushrooms and the Path Back to Love with Chase and Mimi
Today we have a special episode with not one but two guests with a wild and adaptogenic love story.They were high school sweethearts who married very young and after three years found themselves separated and eventually divorc...
•
Season 2
•
Episode 23
•
1:12:36
Connecting With What's Inside and Embracing the Flow of Life with Cassandra Britton
The guest on this episode is a woman who has gone from the unfulfilled 9-5 grind to entrepreneur and business savage.At 19 years old she started her journey into the world of business as a makeup artist after studying with the...
•
1:07:41
Shift Your Stories to Shift Your Life with Dave Robinson
On today’s podcast we have a guest I was recently introduced to.He is a master story worker and healthy holistic habits coach. Helping people to overcome imposter syndrome, turn self-doubt into self-confidence and finally face wh...
•
Season 2
•
Episode 21
•
1:26:43
Highly Sensitive People, Reiki and the Power of Ceremony with Helen Knight
The guest on today’s episode is a woman who has followed a similar journey as myself.During a time of not feeling well she was directed through a friend to receive reiki. This experience brought her great relief and a sense of ease that ...
•
Season 2
•
Episode 20
•
1:08:23
The Power of Words and How They Influence Your Life with Kimberly Kesting
Our guest on this episode I met recently through an online workshop all about the power of your words and breath.She has been in the coaching and fitness space for the last 6 years, working with all types of clients on holistic wellness...
•
Season 2
•
Episode 19
•
1:31:42
From Party Scene to Space Holder and the Path In-between with Mike Gazzo
The guest on today’s episode is a man who has walked many different paths. From the DJ and club scene to becoming a music producer, student of the plants, flow state mentor and breathwork facilitator. He travels the wo...
•
Season 2
•
Episode 18
•
1:12:58
Raising Your Vibration and Connecting to Your Spirit Guides with Sheila Vijeyarasa
The guest on this episode is a woman who has navigated her way from a corporate leader to intuition expert.For the last 12 years she has spiritualized her life studying from some of the world renowned experts in their fields c...
•
Season 2
•
Episode 17
•
36:18
Tarot, Intuition and Living in Tune with Liz Roberta
The guest on today’s podcast I recently discovered after reading her book Living in Tune: 21 questions to activate your intuition and find your purpose.She is an award winning soulful business coach helping entrepreneurs from around the ...
•
Season 2
•
Episode 16
•
57:00
Plant Medicines and Connecting to The Field of Our Heart with Kat Courtney
The guest on today’s podcast is someone I have followed on Instagram ever since her page first came out as it is a treasure trove of plant medicine information. She is an 18 year veteran of Plant Medicines. ...
•
Season 2
•
Episode 15
•
1:08:33
Astrology, Breathwork and Loving Your Shadow with Hali Bailey
The guest on today’s podcast is someone that I met last year during a Somatic Breathwork training that I was a part of. She started her journey in life as a 2nd grade teacher only to quickly find that it wasn’t her true p...
•
Season 2
•
Episode 14
•
1:09:45
Ceremonial Cacao, Dragons and Embracing the Mystery of Life with Makenzie and Michael McPhearson
On this episode we have two very special guests. For the last 6 years this heart centered duo has been on a mission to bring true ceremonial-grade cacao to the western world for healing, inspiration, health and connection...
•
Season 2
•
Episode 13
•
1:07:54
QiGong and Coming Back to Our True Nature with Christopher Peña
Our guest on this podcast is someone I recently discovered while in the pursuit of furthering my own journey around cultivating inner peace and wellness.After sustaining an injury in 2015, he left corporate America and venture...
•
Season 2
•
Episode 12
•
1:12:19
Celtic Shamanism - A Nature Based Spirituality with Rhonda McCrimmon
Today’s podcast guest is a woman who not so long ago was living a life that felt disconnected and unfulfilled. To many of you listening that may sound familiar?Everything changed for her when she discovered Shamanism. This Sha...
•
Season 2
•
Episode 11
•
1:36:27
Facing Your Fears and Embracing the Unknown with Rachel Varitimos
Our next guest is a fellow podcaster, coach and all around empowering person.She helps people to activate their bravery, create dreams and shift their mindsets so they can truly thrive in their lives. Utilizing human design ...
•
Season 2
•
Episode 10
•
52:06